lebula's Journal, 10 Feb 22

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Weigh In record (no journal entry) for 10 February 2022

65.2 kg Lost so far: 14.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:

2094 kcal

Fat: 95.84g | Prot: 53.32g | Carbs: 255.56g. Lunch: Jamón de Pavo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Empanadillas de Atún. Dinner: Huevo, Tomate Frito, Hacendado Arroz Redondo Microondas. Snacks/Other: RAM Chocolate a la Taza, Churros. more...

1681 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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lebula's Journal, 10 Feb 22

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