Weigh In record (no journal entry) for 05 June 2014
|
59.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Poorly.
|
|
1035 kcal
|
Fat: 36.42g | Prot: 61.97g | Carbs: 115.91g.
Breakfast: Fried Egg, Cheese Pastry Puffs. Lunch: Chocolate Mousse, Pecan Pie, Applebee's Low Fat Veggie Quesadilla, Chicken Breast, Tilapia (Fish), Mixed Salad Greens. Dinner: Fried Egg, Pinto Beans (Mature Seeds, Canned), White Rice. Snacks/Other: Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp). more...
|
|
1694 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
 Comments
Don't worry that's probably just a fluctuation it'll go back down in the next few days!
05 Jun 14 by member: njashka8
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|