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🤸🤸🤸
Bom dia!!
💪🏻🎯🙏🏻
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47.9 kg
Lost so far: 17.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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934 kcal
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Fat: 46.19g | Prot: 55.94g | Carbs: 44.15g.
Breakfast: Café. Lunch: Nestlé Creme de Leite Lata, Hortifruti Manga Tommy, Cachaça, Alface Americana, Carrefour Pepino em Conserva , Mauricéa Filé de Peito de Frango em Cubos, Estrogonofe de Carne, Aurora Linguiça Toscana, Buriti Linguiça de Carne Suína Defumada, Korin Coxinha da Asa. Snacks/Other: Sorvelândia Picolé Torta Alemã, Crystal Água com Gás, Goiaba Vermelha. more...
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Losing 2.1 kg a Week
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