Donnananaa's Journal, 09 Feb 22

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Weigh In record (no journal entry) for 09 February 2022

76.7 kg Lost so far: 1.1 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2022:

539 kcal

Fat: 3.12g | Prot: 12.15g | Carbs: 119.15g. Breakfast: Apples, Coffee with Milk, Bananas, Kirkland Signature Probiotic Yogurt, Clementines. Lunch: Knorr Vietnamese Beef Pho. more...

2222 kcal

Exercise: Sleeping - 15 hours and 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...

steady weight

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Donnananaa's Journal, 09 Feb 22

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Donnananaa's Weight History