Weigh In record (no journal entry) for 09 February 2022
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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789 kcal
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Fat: 31.45g | Prot: 66.34g | Carbs: 66.11g.
Breakfast: Open Nature Greek Nonfat Strained Yogurt - Plain, Blackberries , Calavo Avocado. Lunch: Organics Old Fashioned Oats, Blue Diamond Almond Breeze Original, Signature Select Dry Roasted Peanuts. Dinner: Premier Nutrition High Protein Shake - Chocolate, Salmon. Snacks/Other: Watermelon . more...
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steady weight
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areyoufxckingkiddingme's Weight History
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