|
Back at it...let's see if I can do it this time!
|
115.6 kg
Lost so far: 2.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
2245 kcal
|
Fat: 111.21g | Prot: 169.67g | Carbs: 142.93g.
Breakfast: Milk (Nonfat), Jimmy Dean Fully Cooked Original Pork Sausage Patties, Kraft American Cheese Slice, Egg. Lunch: Great Value String Cheese , Salami, Mission Flour Tortilla (Burrito Size), Vlasic Sweet Relish, StarKist Foods Chunk Light Tuna in Water, Hellmann's Light Mayonnaise. Dinner: Pepsi Pepsi (Can), Brussels Sprouts, Chicken Leg (Skin Not Eaten). more...
|
Losing 0.2 kg a Week
|
 Comments
It's all about finally being ready to do it. Only you know if you're ready to be committed to the process. Good luck!
09 Feb 22 by member: Joe Not Exotic
|
10 Feb 22 by member: fulton78
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fulton78's Weight History
|