Weigh In record (no journal entry) for 09 February 2022
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106.0 kg
Lost so far: 18.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1871 kcal
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Fat: 80.87g | Prot: 100.66g | Carbs: 187.16g.
Breakfast: Calavo Avocado, Challah Egg Bread, Coffee. Lunch: McDonald's French Fries (Small), Charley's Grilled Subs Philly CheeseSteak (Large). Dinner: White Rice, P.F. Chang's Ma Po Tofu. more...
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Losing 0.6 kg a Week
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Daisy_Steiner's Weight History
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