Weigh In record (no journal entry) for 09 February 2022
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67.3 kg
Lost so far: 7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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699 kcal
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Fat: 21.74g | Prot: 46.16g | Carbs: 77.06g.
Breakfast: Nespresso Café Capsulas, Hacendado Leche Desnatada sin Lactosa, Juver Zumo de Naranja. Lunch: Hacendado Gelatina 0% Azúcar, Videca Piña en Su Jugo, Hacendado Hamburguesa de Pollo de Campo Gruesa, Hacendado Mayonesa Light. Dinner: Videca Piña en Su Jugo, Huevo Cocido. Snacks/Other: Vitalinea 0% Sabor Coco. more...
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Losing 8.4 kg a Week
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Mararía77's Weight History
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