Weigh In record (no journal entry) for 09 February 2022
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97.5 kg
Lost so far: 23.0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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532 kcal
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Fat: 25.14g | Prot: 60.24g | Carbs: 19.22g.
Breakfast: Onions , Fairlife High Protein Vanilla. Lunch: Lettuce, Red Gold Diced Tomatoes, Fiorucci Genoa Salami, Fiorucci Sandwich Pepperoni. Dinner: Vital Proteins Collagen Peptides. more...
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Losing 2.5 kg a Week
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star1979012's Weight History
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