Weigh In record (no journal entry) for 09 February 2022
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95.8 kg
Lost so far: 6.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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933 kcal
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Fat: 63.44g | Prot: 69.94g | Carbs: 21.02g.
Breakfast: Coffee, Kerrygold Pure Irish Butter, Heavy Cream, Old Spaghetti Factory Mizithra Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Mahi Mahi, Vital Proteins Collagen Peptides, Torani Sugar Free Vanilla Syrup. Lunch: Love Good Fats Lemon Mousse Snack Bar, Armstrong Olives Jalapeno Stuffed Green Olives, Moon Cheese Cheddar, Laughing Cow Original Creamy Swiss Cheese. more...
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Losing 0.3 kg a Week
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WhyNotNicole's Weight History
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