Weigh In record (no journal entry) for 09 February 2022
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83.6 kg
Lost so far: 8.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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180 kcal
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Fat: 5.00g | Prot: 12.00g | Carbs: 22.00g.
Breakfast: Water, Kellogg's Special K Protein Meal Bar - Chocolatey Chip. more...
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Gaining 3.2 kg a Week
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zerocool3's Weight History
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