Weigh In record (no journal entry) for 09 February 2022
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68.2 kg
Lost so far: 2.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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363 kcal
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Fat: 16.37g | Prot: 18.10g | Carbs: 35.89g.
Breakfast: Миндаль Миндаль, Просто Арахис Жареный Соленый , Тысяча Озер Сыр Лёгкий 15%, Мистраль Пшенная Крупа. more...
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Losing 4.9 kg a Week
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elza_kachaet's Weight History
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