frpaty's Journal, 09 Feb 22

🥰
Bom dia!
48.2 kg Lost so far: 16.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2022:
937 kcal Fat: 47.36g | Prot: 57.53g | Carbs: 54.59g.   Breakfast: Café. Lunch: Cachaça, Tomates, Brócolis Cozido, Costela de Porco Assada, Churrasco. Dinner: Rio Branco Grostoli Fino, Sadia Copa Fatiada, Queijo Mozzarella, Limiar Pão de Hambúrguer Integral . Snacks/Other: Pudim Letícia. more...
steady weight

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Comments 
bom dia! excelente dia! 
09 Feb 22 by member: Vinicius Souza
@viniciussouza2, 🥰 
09 Feb 22 by member: frpaty

     
 

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