Weigh In record (no journal entry) for 09 February 2022
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199.8 kg
Lost so far: 10.2 kg.
Still to go: 104.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1438 kcal
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Fat: 52.85g | Prot: 139.37g | Carbs: 100.03g.
Breakfast: Bocadillo de Queso, Café, Café, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Tortilla Francesa, Hacendado Corazones de Alcachofa. Lunch: Mandarina, Pechuga de Pollo a la Plancha, Acelga Cocida. more...
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Losing 14 kg a Week
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Abraham_wp's Weight History
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