Weigh In record (no journal entry) for 09 February 2022
|
48.8 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
365 kcal
|
Fat: 10.14g | Prot: 20.00g | Carbs: 49.09g.
Lunch: Вареное Яйцо, Рис с Овощами, Морс Брусничный. Dinner: Хлеб, Рыбный Суп. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|