millerm40's Journal, 04 Jun 14

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Weigh In record (no journal entry) for 04 June 2014

87.8 kg Lost so far: 12.0 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2014:

2346 kcal

Fat: 117.00g | Prot: 113.00g | Carbs: 208.00g. Breakfast: McDonald's Hash Brown. Lunch: Jet's Pizza All Meaty Pizza (Large, Round). Dinner: Wendy's French Fries (Small), Wendy's 1/2 lb Double with Cheese. more...

3038 kcal

Exercise: Resting - 1 hour, Sleeping - 6 hours and 40 minutes, Standing - 15 minutes, Desk Work - 8 hours and 25 minutes, Sitting - 10 minutes, Driving - 6 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...

Gaining 1.6 kg a Week

1 Supporter Support

Comments

he you! stop eating!!! :P

04 Jun 14 by member: puhpine


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millerm40's Journal, 04 Jun 14

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