Weigh In record (no journal entry) for 09 February 2022
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67.2 kg
Lost so far: 2.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1895 kcal
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Fat: 57.80g | Prot: 132.15g | Carbs: 197.73g.
Breakfast: Pähkinäsekoitukset, Maribel Bio Organic Peanut Butter, Kananmunan Valkuainen, Myllyn Paras ISO Täysjyvä Kaurahiutale, Marjex Suomalainen Marjamix. Lunch: Keitetty Kananmuna, Pähkinäsekoitukset, Golden Sun Basmati Rice, Dulano Savustettu Kalkkunaleike. Dinner: Golden Sun Basmati Rice, Kanamestari Kanan Minuuttisuikale, Vita D'or Avocado Oil. Snacks/Other: Kananmunan Valkuainen, Lidl Raspberries, Myllyn Paras ISO Täysjyvä Kaurahiutale. more...
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Gaining 2.5 kg a Week
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AliceButch's Weight History
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