Weigh In record (no journal entry) for 04 June 2014
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61.9 kg
Lost so far: 11.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 62.38g | Prot: 48.07g | Carbs: 105.55g.
Breakfast: Aldi Filet Americain, AH Tortilla Wraps Meergranen. Lunch: AH Notenmix met Rozijnen, AH Veldsla, AH Biogarde Magere Kwark, AH Hollandse Aardbeien, Banaan. Snacks/Other: AH Zoet Zoute Notenmix. more...
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Losing 0.1 kg a Week
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