Weigh In record (no journal entry) for 08 February 2022
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157.8 kg
Lost so far: 14.5 kg.
Still to go: 78.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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899 kcal
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Fat: 65.45g | Prot: 40.46g | Carbs: 34.56g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Del Taco Strawberry Lemonade, Del Taco Taco Salad. Dinner: Mozzarella Cheese (Part Skim Milk) , Egg. Snacks/Other: Great Value String Cheese . more...
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Losing 6.4 kg a Week
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bleueyes1974's Weight History
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