Weigh In record (no journal entry) for 08 February 2022
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91.2 kg
Lost so far: 8.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1300 kcal
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Fat: 76.50g | Prot: 66.80g | Carbs: 86.81g.
Lunch: White Castle Cheese Sliders. Dinner: Jet's Pizza Antipasto Salad (Large, 4 Servings), Chicken Noodle Soup. Snacks/Other: Smartfood White Cheddar Cheese Popcorn (Package), Squirt Diet Squirt (Can), Salami, Colby Jack Cheese. more...
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Gaining 1.0 kg a Week
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millerm40's Weight History
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