Weigh In record (no journal entry) for 08 February 2022
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73.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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2050 kcal
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Fat: 115.54g | Prot: 136.81g | Carbs: 101.54g.
Breakfast: LTYY Oatwhey Oatwhey, 365 Organic Almond Milk, Dole Baby Banana, Beef Meatballs, LTYY Eggpro, Physician's Choice Collagen Peptides, Dole Baby Banana, 365 Organic Almond Milk, Naturebell Pterostilbene with Quercetin, Ginspire The Best Omega 3 Ever, Beef Meatballs, Mozzarella Cheese (Whole Milk) , Mixed Salad Greens. more...
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Gaining 0.6 kg a Week
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