Weigh In record (no journal entry) for 08 February 2022
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1538 kcal
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Fat: 66.06g | Prot: 119.95g | Carbs: 142.24g.
Breakfast: Blue Diamond Almond Breeze Original, Quaker Old Fashioned Oats, Asian Pears , Premier Nutrition Premier Protein Cafe Latte. Lunch: Blue Diamond Almond Breeze Original, Chobani Nonfat Plain Greek Yogurt, Raspberries , Watermelon , Vega Sport Performance Protein Vanilla, Quest Cravings Protein Peanut Butter Cups. Dinner: Ken's Steak House Country French with Orange Blossom Honey Dressing, Spinach , Asian Pears . Snacks/Other: Quest Peanut Butter Cups, Watermelon , Kroger Unsalted Peanuts. more...
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steady weight
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areyoufxckingkiddingme's Weight History
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