oceanladyjulia's Journal, 08 Feb 22

I’ll take it!
Took Lasix and Potassium
86.7 kg Lost so far: 6.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2022:
802 kcal Fat: 25.49g | Prot: 81.83g | Carbs: 70.56g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Wonderful Halos Mandarin Oranges, Siggi's Icelandic Style Skyr Non-fat Yogurt - Blueberry. Dinner: Great Value Bottled Water (Bottle), Chicken Liver (Pan-Fried, Cooked) . more...
Losing 2.5 kg a Week

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Comments 
Great job  
08 Feb 22 by member: buenitabishop

     
 

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oceanladyjulia's Weight History


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