Weigh In record (no journal entry) for 08 February 2022
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83.4 kg
Lost so far: 96.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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265 kcal
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Fat: 11.17g | Prot: 28.98g | Carbs: 14.39g.
Breakfast: Calavo Avocado, NuNaturals Cocoa Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Live Well Collagen Peptides, Cocoa Powder (Unsweetened). Lunch: Cento Artichoke Hearts, Shrimp. more...
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Losing 2.5 kg a Week
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Lepardldy's Weight History
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