Weigh In record (no journal entry) for 08 February 2022
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64.1 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1652 kcal
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Fat: 109.11g | Prot: 124.70g | Carbs: 24.52g.
Lunch: El Tequito Jalapenos Peper, Baresa Gedroogde Tomaten in Zonnebloemolie, Mama Lupe's Tortillas, De Zaanse Hoeve Extra Belegen 48+, AH Kipfiletblokjes, AH Avocado Eetrijp. Dinner: AH Barista Kokos Soja, Melkan Roomboter Ongezouten, HAK Rode Kool met Appel 0%, AH Kippenbout. more...
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steady weight
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keto_danny's Weight History
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