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Starting Atkins diet tomorrow!!!!!!
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90.3 kg
Lost so far: 19.6 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 67.68g | Prot: 82.50g | Carbs: 117.83g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Publix Italian Sub. Dinner: Lettuce, Chick-fil-A Chicken Salad Cup, Sutter Home Chardonnay. more...
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Gaining 0.8 kg a Week
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