Weigh In record (no journal entry) for 08 February 2022
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87.7 kg
Lost so far: 4.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1504 kcal
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Fat: 74.30g | Prot: 72.51g | Carbs: 130.47g.
Breakfast: Бутерброд с Яйцом и Сыром, Мир Сухофруктов Смесь Орехов и Сухофруктов, Овсяная Каша на Воде, Простоквашино Кефир 3,2%. Dinner: Медовая Долина Мёд Натуральный Цветочный, Здоровое Завтра Бифилин-М без Добавок, Творог 5%. Snacks/Other: Haribo Maoam. more...
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Losing 2.8 kg a Week
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milkymiu's Weight History
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