Weigh In record (no journal entry) for 07 February 2022
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101.5 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1002 kcal
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Fat: 51.16g | Prot: 77.45g | Carbs: 59.09g.
Breakfast: Peanut Butter, Bread. Lunch: C. Wirthy & Co. Blackened Seasoned Atlantic Salmon Fillets, Roasted Potato, Yam , Carrots (Without Salt, Drained, Cooked, Boiled) , Cooked Broccoli (Fat Not Added in Cooking). more...
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Gaining 0.3 kg a Week
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ThugAngel1's Weight History
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