Weigh In record (no journal entry) for 11 April 2011
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72.3 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 48.14g | Prot: 58.26g | Carbs: 118.36g.
Breakfast: oatmeal instant. Lunch: Yellow Mustard, Deli Shaved Smoked Turkey, home pride, best foods. Dinner: bistro sensations. Snacks/Other: frozen yogurt, nuggets, tortillaz. more...
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2378 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours, Sitting - 3 hours. more...
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steady weight
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bebivens89's Weight History
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