Weigh In record (no journal entry) for 07 February 2022
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94.2 kg
Lost so far: 2.2 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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347 kcal
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Fat: 19.55g | Prot: 24.58g | Carbs: 18.09g.
Breakfast: Jimmy Dean Simple Scrambles Steak & Cheddar, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee. more...
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Gaining 0.1 kg a Week
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ashtonbkg's Weight History
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