Weigh In record (no journal entry) for 07 February 2022
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70.8 kg
Lost so far: 18.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1555 kcal
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Fat: 48.00g | Prot: 58.00g | Carbs: 229.00g.
Lunch: Healthy Choice Cafe Steamers Spaghetti & Meatballs, Frontera Chicken Fajita Bowl. Snacks/Other: Sunny Select White Cheddar Rice Cakes, Trader Joe's Dark Chocolate Covered Mini Pretzels. more...
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Losing 0.9 kg a Week
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Joliegamera's Weight History
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