geomuse's Journal, 03 Jun 14

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Weigh In record (no journal entry) for 03 June 2014

69.1 kg Lost so far: 8.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2014:

1486 kcal

Fat: 105.81g | Prot: 59.01g | Carbs: 82.80g. Breakfast: Whole Foods Market D'Anjou Pears, Bananas, Half and Half Cream. Lunch: Ranch Salad Dressing, Chicken Wing (Skin Eaten). Dinner: Delizza Belgian Mini Eclairs, Walnuts. more...

1903 kcal

Exercise: Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

Losing 3.2 kg a Week

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geomuse's Journal, 03 Jun 14

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geomuse's Weight History