Weigh In record (no journal entry) for 03 June 2014
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63.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 61.58g | Prot: 60.84g | Carbs: 163.90g.
Breakfast: Coffee-Mate Belgian Chocolate Toffee, Dole Live Right - Almond Mini Crunch. Lunch: Cucumber (with Peel), Yoplait Source Yogurt, Lipton Cup-A-Soup, Kraft Cheese and Breadsticks, The Laughing Cow Light Cheese, Breton Multigrain Crackers. Dinner: Pepperidge Farm Goldfish, Dry Spinach Egg Noodles (Enriched), Pork Loin (Whole, Cooked, Roasted), Compliments Vegetable Stir Fry. Snacks/Other: Cheetos Crunchy. more...
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Losing 0.6 kg a Week
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bchevalier's Weight History
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