Weigh In record (no journal entry) for 07 February 2022
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1014 kcal
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Fat: 39.43g | Prot: 25.04g | Carbs: 136.53g.
Breakfast: Alpro Soya Original Soya Milk, Cadbury Hot Chocolate Instant, Quaker Oat So Simple Golden Syrup (36g). Lunch: Ramen, Starbucks Caramel Cream Frappuccino (Tall). Snacks/Other: Cadbury Dairy Milk, Nestle Breakaway, Actimel Multifruit Yoghurt. more...
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Gaining 3.5 kg a Week
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laraaejejje's Weight History
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