Weigh In record (no journal entry) for 07 February 2022
|
72.4 kg
Lost so far: 22.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
2580 kcal
|
Fat: 104.65g | Prot: 113.25g | Carbs: 303.89g.
Breakfast: Azúcar, Café Cortado, Panettone. Lunch: Cadí Mató, Miel, Hamburguesa Casera, Aceite de Oliva Extra Virgen, Patata, Mostaza Dijon, Broquil. Dinner: Hacendado Yogur Bifidus Desnatado Pera, Hacendado Mozzarella Fresca , El Granero Copos de Avena Integrales, Huevo, Espinacas. Snacks/Other: Panettone, Plátano, Moser Roth Chocolate Negro 85%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pagentes's Weight History
|