Weigh In record (no journal entry) for 06 February 2022
|
77.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
3381 kcal
|
Fat: 106.52g | Prot: 201.66g | Carbs: 399.46g.
Breakfast: Pascual Leche Entera, Hacendado Harina de Trigo, Life Pro Caseina Stracciatella, Azucarera Azúcar Blanco, Huevo. Lunch: Patata Cruda, Hacendado Chuleta de Contramuslo de Pavo, Hacendado Aceite de Oliva Virgen Extra. Dinner: Suchard Turrón, Preli Croquetas de Cocido , Zumo de Naranja Natural, Mercadona Chuleta de Contramuslo de Pavo, Hacendado Arroz Basmati, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Nestlé Lion Caramelo & Chocolate, Pascual Leche Entera, Life Pro Whey Protein (Choco Jungle). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|