Weigh In record (no journal entry) for 06 February 2022
|
83.4 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
320 kcal
|
Fat: 16.59g | Prot: 16.17g | Carbs: 26.33g.
Breakfast: Coffee with Milk and Sugar. Lunch: Chongga Kimchi, Fried Egg, Trader Joe's Gluten Free Whole Grain Bread, Havarti Cheese. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|