Weigh In record (no journal entry) for 06 February 2022
|
89.4 kg
Lost so far: 10.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
764 kcal
|
Fat: 37.39g | Prot: 53.77g | Carbs: 55.29g.
Dinner: Bibigo Cooked Sticky White Rice, Cooked Green String Beans (from Fresh), Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yafreaka's Weight History
|