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Today, I weighed in before I was able to pump milk. I wonder if this could have made me weigh more?
One other time through the week, I weighed and I was 168. Either way, I have been exercising at least 3 times a week and I can feel my pants fitting a tad better in my thighs.
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77.1 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 91.00g | Prot: 68.00g | Carbs: 157.50g.
Breakfast: Malt-O-Meal Honey & Oat Blenders, King Soopers 2% Reduced Fat Milk, Wal-Mart Granny Smith Apple. Lunch: Fresh & Easy Steak Fries, Kunzler Turkey Hot Dog. Dinner: Tastykake Pecan Swirls, HEB Ground Chuck Hamburger, Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...
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2871 kcal
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Exercise:
weights - 15 minutes, elliptical - 30 minutes, Sleeping - 6 hours, Sitting - 13 hours and 50 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 1 hour, Standing - 1 hour and 50 minutes. more...
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Gaining 0.1 kg a Week
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