Weigh In record (no journal entry) for 06 February 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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311 kcal
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Fat: 24.67g | Prot: 8.26g | Carbs: 16.18g.
Snacks/Other: Raisins, el Granero Nueces Peladas Mariposa, el Granero Almendras Tostadas Peladas sin Sal, Carrefour Castañas de Caju. more...
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Gaining 3.5 kg a Week
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Charlie-O's Weight History
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