Weigh In record (no journal entry) for 06 February 2022
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99.8 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 February 2022:
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1486 kcal
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Fat: 98.51g | Prot: 71.16g | Carbs: 86.65g.
Breakfast: Sports Research MCT Oil, Vital Proteins Collagen Peptides, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (made from Ground). Lunch: Kroger Bottled Water, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). Dinner: Kerrygold Pure Irish Butter, Jiffy Natural Peanut Butter, Great Value Tuna, Rye Bread (Reduced Calorie). more...
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Gaining 0.1 kg a Week
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kearamccardle's Weight History
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