Weigh In record (no journal entry) for 11 April 2011
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77.1 kg
Lost so far: 29.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 118.22g | Prot: 97.81g | Carbs: 49.81g.
Breakfast: String Cheese Mozzarella Cheese Snacks. Lunch: Brown Sugar & Honey Breakfast Sausage, Kraft/Borden/Cooper shredded colby/Mexican cheese, Pieces & Stems Mushrooms, scrambled eggs. Dinner: NY strip steak, Armenian cucumber, wishbone ranch dressing, romaine, salad toppins. Snacks/Other: hard-boiled egg, Land O' Lakes Sugar Free Whipped Heavy Cream (pressurized), Jello Mousse Temptations - Chocolate Mint Sensation, Dove sugar free raspberry creme silky smooth dark chocolates, Endulge Peanut Caramel Cluster Bar. more...
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2089 kcal
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Exercise:
Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 36 minutes, Walking (moderate) - 3/mph - 24 minutes, Resting - 15 hours. more...
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steady weight
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Sandy701's Weight History
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