Weigh In record (no journal entry) for 06 February 2022
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98.2 kg
Lost so far: 22.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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529 kcal
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Fat: 14.00g | Prot: 63.76g | Carbs: 37.08g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: Bob Evans Tomato Slices, Lettuce, Tyson Foods Chicken Breast Tenderloins, Trader Joe's Hass Avocado, Boiled Egg. Dinner: Miso Soup, Green String Beans, Sea Queen Imitation Crab Meat. more...
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Gaining 1.9 kg a Week
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star1979012's Weight History
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