Weigh In record (no journal entry) for 06 February 2022
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52.9 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1385 kcal
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Fat: 21.78g | Prot: 74.09g | Carbs: 236.11g.
Breakfast: Kellogg's Special K Protein Honey Almond Ancient Grains, Bran Flakes, Milk. Lunch: Kellogg's Special K Protein Cinnamon Brown Sugar Crunch, Dannon Greek Yogurt - Vanilla. Dinner: Trix Cereal, Dos Rios Cooked Beef with Taco Sauce, Lettuce. Snacks/Other: Market Basket Light Cookies n' Cream Ice Cream, Pure Protein Chocolate Deluxe High Protein Bar (Small), Nabisco Wheat Thins Crackers - Reduced Fat, Apples. more...
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steady weight
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Sara7200's Weight History
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