Weigh In record (no journal entry) for 06 February 2022
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89.8 kg
Lost so far: 44.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2219 kcal
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Fat: 66.93g | Prot: 216.49g | Carbs: 188.63g.
Pre-Breakfast: PBfit Sugar Free Peanut Butter Powder, Spartan Whey Protein. Lunch: Great Value White Corn Tortillas, Member's Mark Omega 3 Fish Oil (1000 mg), Frontera Seasoned Chicken Al Pastor. Tea: Skinnygirl Honey Dijon Dressing, Great Value Romaine Lettuce, Mutant Iso Surge. Dinner: G Hughes Sugar Free BBQ Sauce, Olives, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Asparagus, Olive Oil. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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Gaining 1.9 kg a Week
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ogyoglethorpe89's Weight History
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