Weigh In record (no journal entry) for 06 February 2022
|
107.0 kg
Lost so far: 17.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
624 kcal
|
Fat: 15.44g | Prot: 21.20g | Carbs: 98.08g.
Lunch: White Rice, Saffron Road Coconut Curry Chicken. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy_Steiner's Weight History
|