Weigh In record (no journal entry) for 06 February 2022
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66.4 kg
Lost so far: 27.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1364 kcal
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Fat: 65.90g | Prot: 91.14g | Carbs: 97.80g.
Breakfast: Cream Style Corn, Gazpacho - 1.5 cup serving size, Marketside Fresh Garden Salsa, Butter, Banana Bread, Broccoli, Coffee (made from Ground), Great Value Half & Half, Chicken Stock. Lunch: Hunt's Garlic & Herb Pasta Sauce, No Noodle Lasagna, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Gala Apples, Broccoli, Pacific Natural Foods Organic Chicken Bone Broth. Snacks/Other: Bourbon, Sugar Syrup or Caramel Coated Popcorn with Nuts, Kroger Crunchy Peanut Butter, Roasted Salted Cashew Nuts. more...
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Gaining 1.9 kg a Week
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