Harleygirl54's Journal, 02 Jun 14

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Weigh In record (no journal entry) for 02 June 2014

82.2 kg Lost so far: 2.2 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2014:

630 kcal

Fat: 39.85g | Prot: 45.90g | Carbs: 19.57g. Breakfast: Canadian Bacon, Boiled Egg. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Ground Pork, Baby Carrots. Dinner: Gay Lea Butter Salted, Sweet Potato, Beef Steak. more...

2403 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Harleygirl54's Journal, 02 Jun 14

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Harleygirl54's Weight History