MariannairaM's Journal, 05 Feb 22

I’m pleased to see this number.

I’ll be even happier when it’s 160.
Which will be be another 4 weeks more or less.

78.0 kg Lost so far: 27.3 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

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648 kcal

Fat: 42.59g | Prot: 20.29g | Carbs: 58.60g.   Lunch: Avocados , Cooked Spinach, Dried Prune, Cooked Carrots (Fat Added in Cooking), Peppadew Peppadew, Lime, Kirkland Signature Smoked Salmon. more...

2187 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...