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WhiteLies
Journal
02 Jun 14
WhiteLies's Journal, 02 Jun 14
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Ate terribly all weekend, didn't run enough
114.8 kg
Lost so far:
14.5 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 June 2014:
2224 kcal
Fat: 104.60g | Prot: 99.58g | Carbs: 230.24g.
Breakfast:
Kashi GOLEAN Crunch! Cereal, 1% Fat Milk.
Lunch:
McDonald's McFlurry with Oreo Cookies (Snack Size), Wendy's 1/2 lb Double with Cheese, Wendy's Jr. Bacon Cheeseburger, Wendy's French Fries (Small).
Dinner:
Apples.
more...
3699 kcal
Exercise:
Running (jogging) - 5/mph - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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WhiteLies's Weight History
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